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Low GI

Green tea protein drink Calories

High-protein processed drink with green tea

CALORIES

48kcal

GI

32low

POTASSIUM

160mg

FIBER

0g

Green tea protein drink Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

3.2g

· 26%

Protein

8g

· 66%

Fat

0.4g

· 8%

Fiber

0g

Green tea protein drink Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.22µg · 9% DV

B5

0.28mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Potassium

160mg · 5% DV

Green tea protein drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green tea protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green tea protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Green tea protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green tea protein drink Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Black coffee

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Unsweetened iced latte

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Green tea protein drink — Frequently Asked Questions

How many calories and how much protein are in a green tea protein drink?

A green tea protein drink provides 48 calories and 8 g of protein per 100 g. It also contains 3.2 g of carbohydrates and 0.4 g of fat per 100 g.

Is a green tea protein drink suitable for a gluten-free diet?

Yes, this green tea protein drink is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.