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Green tea & apple probiotic kefir Calories
Probiotic drink, green tea & apple flavored, kefir-based
CALORIES
GI
POTASSIUM
FIBER
Green tea & apple probiotic kefir Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.6g
· 61%
Protein
2.7g
· 19%
Fat
1.2g
· 20%
Fiber
0.3g
Green tea & apple probiotic kefir Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B5
0.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Zinc
1mg · 9% DV
Calcium
60mg · 6% DV
Phosphorus
45mg · 6% DV
Magnesium
12mg · 3% DV
Green tea & apple probiotic kefir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green tea & apple probiotic kefir Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea & apple probiotic kefir Contain Allergens?
Contains these allergens:
Which Diets Is Green tea & apple probiotic kefir Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea & apple probiotic kefir Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green tea & apple probiotic kefir
Green tea & apple probiotic kefir — Frequently Asked Questions
How many calories are in green tea & apple probiotic kefir?
It contains 55 calories per 100 g. Per 100 g, it also provides 2.7 g protein, 8.6 g carbs, and 1.2 g fat.
Is green tea & apple probiotic kefir healthy or diet-friendly?
It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 35 and is minimally processed, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.