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Grande latte (lactose-free milk) Calories

Large latte made with lactose-free milk, coffee and milk blend, low lactose.

CALORIES

48kcal

45low

POTASSIUM

155mg

FIBER

Grande latte (lactose-free milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 46%

Protein

2.7g

· 24%

Fat

1.5g

· 30%

Fiber

Grande latte (lactose-free milk) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.19mg · 15% DV

0.38mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

105mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Grande latte (lactose-free milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grande latte (lactose-free milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grande latte (lactose-free milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grande latte (lactose-free milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grande latte (lactose-free milk) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grande latte (lactose-free milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Grande latte (lactose-free milk) — Frequently Asked Questions

How many calories are in a lactose-free grande latte?

A lactose-free grande latte provides 48 calories per 100 g. It contains 2.7 g of protein, 5.1 g of carbohydrates, and 1.5 g of fat per 100 g.

Is a lactose-free grande latte suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.