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Gluten-free vegan cookie (coconut, lemon) Calories

Gluten-free, vegan sweet cookie flavored with coconut and lemon

CALORIES

485kcal

58medium

POTASSIUM

118mg

FIBER

3.9g

Gluten-free vegan cookie (coconut, lemon) Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.5g

· 52%

Protein

4.8g

· 4%

Fat

24.2g

· 44%

Fiber

3.9g

Gluten-free vegan cookie (coconut, lemon) Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Folate

18µg · 5% DV

Minerals

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Gluten-free vegan cookie (coconut, lemon) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free vegan cookie (coconut, lemon) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free vegan cookie (coconut, lemon) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free vegan cookie (coconut, lemon) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free vegan cookie (coconut, lemon) Fat Profile

SATURATED

13.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Gluten-free vegan cookie (coconut, lemon) — Frequently Asked Questions

Glutensiz vegan hindistan cevizli limonlu cookie kaç kalori?

Bu cookie, 100 gramda 485 kalori içerir. Aynı miktarda 24,2 g yağ, 63,5 g karbonhidrat ve 4,8 g protein bulunur.

Glutensiz vegan hindistan cevizli limonlu cookie vegan beslenmeye uygun mu?

Evet, vegan ve vejetaryen beslenmeye uygundur; ayrıca glutensiz beslenenler için de uygundur. Ancak ağaç yemişleri içerir ve işlenmiş bir üründür.

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Nutrition data compiled from USDA FoodData Central and scientific sources.