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🍫

●Low GI

🌿High Fiber

Gluten-free fit brownie Calories

Gluten-free, cocoa-based lighter brownie

CALORIES

235kcal

45low

POTASSIUM

315mg

FIBER

6.1g

Gluten-free fit brownie Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31g

· 50%

Protein

8.5g

· 14%

Fat

10.2g

· 36%

Fiber

6.1g

Gluten-free fit brownie Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

0.16mg · 12% DV

B12

0.18µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

12µg · 22% DV

Magnesium

82mg · 20% DV

Gluten-free fit brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free fit brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free fit brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free fit brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free fit brownie Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.65g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 29.4:1

Above the ideal 4:1 (29.4:1).

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Gluten-free fit brownie — Frequently Asked Questions

Glutensiz fit brownie kaç kalori?

Glutensiz fit brownie 100 gramda 235 kalori içerir. Aynı miktarda 8,5 g protein, 31 g karbonhidrat ve 10,2 g yağ bulunur.

Glutensiz fit brownie düşük glisemik indeksli mi?

Glutensiz fit brownienin glisemik indeksi 45'tir. Gluten içermez ve vejetaryen ile fleksitaryen beslenmeye uygundur; ancak yumurta ve sert kabuklu yemiş alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.