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🍪

●Low GI

🌿High Fiber

Gluten-free almond flour cookie Calories

Gluten-free, almond flour-based, energy-dense cookie

CALORIES

490kcal

38low

POTASSIUM

315mg

FIBER

7.4g

Gluten-free almond flour cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

24.8g

· 20%

Protein

11.2g

· 9%

Fat

38.6g

· 71%

Fiber

7.4g

Gluten-free almond flour cookie Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.42mg · 32% DV

Biotin

6µg · 20% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

268mg · 38% DV

Magnesium

142mg · 34% DV

Zinc

2mg · 18% DV

Gluten-free almond flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free almond flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free almond flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free almond flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free almond flour cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

24.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 296.7:1

Above the ideal 4:1 (296.7:1).

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Gluten-free almond flour cookie — Frequently Asked Questions

Glutensiz badem unu kurabiyesi kaç kalori?

Glutensiz badem unu kurabiyesi 100 gramda 490 kaloridir. Aynı miktarda 38,6 g yağ, 24,8 g karbonhidrat ve 11,2 g protein içerir.

Glutensiz badem unu kurabiyesinin glisemik indeksi düşük mü?

Glutensiz badem unu kurabiyesinin glisemik indeksi 38'dir. Ayrıca 100 gramında 7,4 g lif bulunur; ancak işlenmiş bir tatlıdır ve ağaç yemişleri ile yumurta alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.