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Coffee beverage with ginseng
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 83%
Protein
0.6g
· 7%
Fat
0.4g
· 10%
Fiber
0.2g
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
9mg · 2% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Ginseng kahve 100 gramda 35 kalori içerir. Aynı miktarda 7,2 g karbonhidrat, 0,6 g protein ve 0,4 g yağ bulunur.
Ginseng kahvenin glisemik indeksi 38'dir; bu değer düşük glisemik indeks aralığındadır. 100 gramında 7,2 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.