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High Potassium

Ginseng instant coffee Calories

Caffeinated instant coffee with added ginseng

CALORIES

360kcal

GI

55medium

POTASSIUM

420mg

FIBER

0.8g

Ginseng instant coffee Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

82g

· 90%

Protein

6.5g

· 7%

Fat

1.2g

· 3%

Fiber

0.8g

Ginseng instant coffee Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B3

0.8mg · 5% DV

B1

0.03mg · 3% DV

B5

0.15mg · 3% DV

Minerals

Phosphorus

110mg · 16% DV

Potassium

420mg · 12% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Ginseng instant coffee Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ginseng instant coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginseng instant coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ginseng instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginseng instant coffee Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Ginseng instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Ginseng instant coffee — Frequently Asked Questions

How many calories are in ginseng instant coffee?

Ginseng instant coffee provides 360 calories per 100 g. Per 100 g, it also contains 82 g carbs, 6.5 g protein, and 1.2 g fat.

Is ginseng instant coffee healthy or diet-friendly?

Based on the provided data, it fits omnivore, vegetarian, Mediterranean, and flexitarian diets. However, it is classified as ultra-processed.

Have another question about Ginseng instant coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.