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Ginseng instant coffee vs Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tea has fewer calories; Ginseng instant coffee has more protein; Tea has a lower glycemic index.

☕

Ginseng instant coffee

100 g

🍵

Tea

100 g

360kcal

Calories

1kcal
6.5✓g

Protein

0.1g
82g

Carbs

0.2g
0.8✓g

Fiber

0g
1.2g

Fat

0g
55

Glycemic Index

0✓
8

Glycemic Load

0✓
420✓mg

Potassium

9mg

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Ginseng instant coffee vs Tea — Calories & Nutrition Compared | EatBetter