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🍗🌶️

●Low GI

⚡High Potassium

💪High Protein

Gedik chicken spicy fillets Calories

Spicy chicken breast fillet, high protein, low fat, seasoned

CALORIES

110kcal

0low

POTASSIUM

340mg

FIBER

0.4g

Gedik chicken spicy fillets Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

1.5g

· 5%

Protein

22.5g

· 80%

Fat

1.8g

· 15%

Fiber

0.4g

Gedik chicken spicy fillets Vitamins & Minerals

Vitamins

9.5mg · 59% DV

0.6mg · 35% DV

0.9mg · 18% DV

0.12mg · 9% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Sodium

420mg · 18% DV

Potassium ⭐

340mg · 10% DV

Gedik chicken spicy fillets Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gedik chicken spicy fillets Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gedik chicken spicy fillets Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gedik chicken spicy fillets Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Gedik chicken spicy fillets Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

Foods Similar to Gedik chicken spicy fillets

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Gedik chicken spicy fillets — Frequently Asked Questions

How many calories are in Gedik chicken spicy fillets?

Gedik chicken spicy fillets contain 110 calories per 100 g. A 100 g serving also provides 22.5 g of protein, 1.5 g of carbohydrates, and 1.8 g of fat.

Are Gedik chicken spicy fillets suitable for a keto diet?

Yes, Gedik chicken spicy fillets are compatible with a keto diet. They contain 1.5 g of carbohydrates per 100 g and have a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.