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Sweetened peach and hibiscus flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuze Tea Peach Hibiscus (400 g) has 76 calories. That works out to 19 calories per 100 g. It contains 18 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 400 g
76
KCAL / 400G
Carbs
18g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 400 g | 76 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 2 bottle (double) | 800 g | 152 kcal |
| 1 bottle (extra large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Yes, Fuze Tea Peach Hibiscus can contain caffeine because it is made with tea extract. The amount may vary by market or formulation, so check the bottle if you are sensitive to caffeine or choosing a drink for late in the day.
No, Fuze Tea Peach Hibiscus is generally sold as a still, ready-to-drink iced tea, not a fizzy soft drink. If a particular bottle looks different, its packaging will identify whether that regional product is carbonated.
Fuze Tea Peach Hibiscus has a sweet, fruity peach flavor with a hibiscus note and a tea base. It is a chilled, ready-made drink rather than a brewed tea whose sweetness and fruit flavor you adjust yourself.
The peach flavor in Fuze Tea Peach Hibiscus may come from flavoring and, in some formulations, fruit juice concentrate. The exact ingredients vary by market, so the ingredient list on your bottle is the reliable way to tell whether that version contains peach juice.
Fuze Tea Peach Hibiscus is a sweetened drink, but the sweetener can differ between product versions. Some formulations use sugar, while others may include non-sugar sweeteners; check the ingredients on the bottle rather than assuming all versions are identical.
Refrigerate Fuze Tea Peach Hibiscus after opening, close the cap tightly, and drink it promptly. Avoid leaving the opened bottle at room temperature for a long time, and follow any storage instructions printed on its label.
No, Fuze Tea Peach Hibiscus is a bottled, ready-sweetened drink with a formulated peach and hibiscus flavor. Homemade peach iced tea lets you choose the tea strength, use fresh fruit, and control how much sweetener goes in.
Not automatically: Fuze Tea Peach Hibiscus is still a sweetened bottled drink, even though it is tea-based and usually non-carbonated. Compare the labels of the specific drinks you are choosing, and make water your usual thirst-quencher.
You can include Fuze Tea Peach Hibiscus in your routine, but having it every day may add substantial sweetened drinks to your diet. Use water or unsweetened tea more often, and consider the sugar information on your bottle.
People with diabetes should account for the sugars in Fuze Tea Peach Hibiscus, since sweetened drinks can raise blood glucose. Check the specific bottle’s nutrition information and ask your doctor or dietitian how it fits your individual meal plan.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Magnesium
4mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 76 calories in 1 bottle (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuze Tea Peach Hibiscus is a ready-to-drink iced tea flavoured with peach and hibiscus and sweetened for a fruitier taste. Peach brings a mellow sweetness, while hibiscus adds a lightly tart, floral note; it is designed to be enjoyed chilled rather than brewed like a traditional cup of tea.
Serve it cold with a casual lunch, a snack or on a warm day. Its sweetness makes it a different choice from unsweetened tea, and it can sit comfortably alongside savoury food. Nutritionally, it is mostly water with carbohydrates from its sweetening; it provides 19 kcal per 100 g and no protein or fat. If you want a less-sweet drink, pour a smaller glass or alternate it with plain water or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.