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Sweetened lemon-flavored iced tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
19
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Lemon Fuze Tea contains 19 calories per 100 grams. The total calories increase with larger serving sizes.
It provides 4.5 grams of carbohydrates per 100 grams. That means it is not carb-free.
No, it contains 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it has 0 grams of fat per 100 grams. It is a fat-free beverage based on the provided values.
No, it contains 0 grams of fiber per 100 grams. It does not contribute fiber to the diet.
Its glycemic index is 65. This suggests a moderate-to-high glycemic impact.
With 19 calories per 100 grams, it may fit calorie-conscious diets depending on portion size. However, it still contains 4.5 grams of carbs per 100 grams.
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free eating patterns.
Yes, Lemon Fuze Tea is listed as gluten-free compatible. That makes it suitable for gluten-free diets based on the provided information.
Yes, it is classified as ultra-processed. This is an important consideration alongside its calorie and carbohydrate content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.