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Fuze Tea Green Tea Calories
Sweetened ready-to-drink green tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuze Tea Green Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fuze Tea Green Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuze Tea Green Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuze Tea Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 serving (small) | 250 g | 48 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 bottle (small) | 400 g | 76 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuze Tea Green Tea
Does Fuze Tea Green Tea contain caffeine?
Yes, Fuze Tea Green Tea contains caffeine from green tea. The amount can vary with the product recipe and serving size, so check the bottle if you are limiting caffeine or comparing it with other drinks.
Does Fuze Tea Green Tea have sugar?
Yes, Fuze Tea Green Tea is a sweetened drink. It is not the same as unsweetened brewed green tea, and the sugar content can vary by market, so read the nutrition information on your bottle.
Is Fuze Tea Green Tea made with real green tea?
Yes, Fuze Tea Green Tea is made with green tea extract. It is a ready-to-drink beverage rather than freshly brewed tea, and the precise ingredients can vary between markets.
Is Fuze Tea Green Tea carbonated?
No, Fuze Tea Green Tea is sold as a non-carbonated drink. It is a chilled, sweetened tea beverage, not a sparkling tea or soda.
Is Fuze Tea Green Tea healthy?
Fuze Tea Green Tea can be enjoyed as an occasional drink, but it is sweetened and should not be treated as equivalent to plain brewed green tea. Choose water or unsweetened tea more often if you want to limit added sugar.
Can Fuze Tea Green Tea replace water for hydration?
Fuze Tea Green Tea contributes fluid, but it is not the best choice as your main source of hydration because it is sweetened. Make water your everyday go-to drink, and enjoy the tea alongside it.
Can you drink Fuze Tea Green Tea before bed?
You can, but Fuze Tea Green Tea contains caffeine, which may make it harder for caffeine-sensitive people to fall asleep. If caffeine affects your sleep, avoid drinking it close to bedtime.
Can people with diabetes drink Fuze Tea Green Tea?
They may be able to, but the sugar in Fuze Tea Green Tea can raise blood glucose. Consider the serving in your meal plan and ask your diabetes care professional how it fits your individual needs.
How long does Fuze Tea Green Tea last after opening?
Once opened, close the bottle and keep Fuze Tea Green Tea refrigerated. Drink it soon rather than leaving it at room temperature, and follow any storage instructions printed on the package.
Does Fuze Tea Green Tea taste like brewed green tea?
Not exactly. Fuze Tea Green Tea is a sweetened, ready-to-drink product made with green tea extract, while brewed green tea is usually unsweetened and has a more direct tea flavor.
Fuze Tea Green Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.03mg · 3% DV
Potassium ⭐
60mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Fuze Tea Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuze Tea Green Tea
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuze Tea Green Tea?
Fuze Tea Green Tea is a bottled, sweetened ready-to-drink beverage made with green tea. Unlike tea brewed at home, it comes chilled or ready to chill, making it convenient to take along or serve straight from the fridge. Its flavour is lightly tea-like and sweet, and it is usually enjoyed cold, on its own or alongside a casual meal. It is a packaged soft drink rather than a traditional cup of brewed green tea.
The drink provides 19 calories per 100 g, with its energy coming from carbohydrates. If you want a less sweet drink alongside food, serve a smaller glass and have water with it, or choose unsweetened tea instead.
How Nutritious Is Fuze Tea Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuze Tea Green Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuze Tea Green Tea Contain Allergens?
No known major allergens
Which Diets Is Fuze Tea Green Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuze Tea Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.