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Fuze Tea Mango Pineapple Iced Tea Calories
Sweetened mango and pineapple flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuze Tea Mango Pineapple Iced Tea (400 g) has 76 calories. That works out to 19 calories per 100 g. It contains 18 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Fuze Tea Mango Pineapple Iced Tea Nutrition Facts
Selected: 1 bottle (medium) · 400 g
76
KCAL / 400G
Carbs
18g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuze Tea Mango Pineapple Iced Tea nutrition facts table · 1 bottle (medium) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuze Tea Mango Pineapple Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 400 g | 76 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 cup (large) | 300 g | 57 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 1 bottle (extra large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuze Tea Mango Pineapple Iced Tea
Does Fuze Tea Mango Pineapple Iced Tea contain caffeine?
Yes, it contains tea extract, so it also contains caffeine. The amount can vary by formulation and market; if you are sensitive to caffeine or limiting your intake, check the information on the bottle you have.
Does Fuze Tea Mango Pineapple Iced Tea have added sugar?
Yes, Fuze Tea Mango Pineapple Iced Tea is a sweetened drink. The amount of sugar can vary by market and formulation, so use the nutrition information on your bottle for the exact product.
Does Fuze Tea Mango Pineapple Iced Tea contain real mango or pineapple juice?
The mango-and-pineapple flavor does not necessarily mean the drink contains a substantial amount of juice from either fruit. Check the ingredients list to see whether fruit juice is included and how it is described.
Is Fuze Tea Mango Pineapple Iced Tea carbonated?
No, Fuze Tea Mango Pineapple Iced Tea is not carbonated. It is a still, flavored iced tea rather than a fizzy soft drink.
Can Fuze Tea Mango Pineapple Iced Tea keep you hydrated?
Yes, it contributes to your fluid intake, but water is a better everyday choice for hydration. This drink is sweetened and contains caffeine, so it should not be your main source of fluids.
How should you store Fuze Tea Mango Pineapple Iced Tea after opening?
Refrigerate the bottle after opening, keep the cap closed, and drink it soon. Do not drink it if it has been left out for a long time or its smell or taste has changed.
Can Fuze Tea Mango Pineapple Iced Tea affect sleep?
Yes, its caffeine may make it harder to fall asleep or affect sleep quality, especially if you are caffeine-sensitive. Choose a caffeine-free drink in the evening if caffeine tends to disturb your sleep.
Can you drink Fuze Tea Mango Pineapple Iced Tea during pregnancy?
Yes, but count its caffeine toward your daily total. The caffeine amount can vary between products, so check the bottle; ask your healthcare professional for guidance if you have a pregnancy-specific caffeine limit.
Can children drink Fuze Tea Mango Pineapple Iced Tea?
Children can have it occasionally, but it is sweetened and contains caffeine, so it is not a good everyday replacement for water or unsweetened drinks. Limiting caffeine is especially sensible for younger children.
How is Fuze Tea Mango Pineapple Iced Tea different from homemade iced tea?
Fuze Tea Mango Pineapple Iced Tea is a ready-made, sweetened drink with fruit flavoring. When you make iced tea at home, you choose the tea and how much sweetener to add, making it easier to prepare a less-sweet version.
Fuze Tea Mango Pineapple Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
8mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Fuze Tea Mango Pineapple Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuze Tea Mango Pineapple Iced Tea
To burn the 76 calories in 1 bottle (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuze Tea Mango Pineapple Iced Tea?
Fuze Tea Mango Pineapple Iced Tea is a bottled, sweetened tea drink flavoured with mango and pineapple. The fruit notes soften the tea’s mild, slightly astringent taste, and it is usually enjoyed well chilled as a ready-to-drink refreshment.
It suits a warm day, a quick lunch or a snack break, and pairs easily with sandwiches or savoury snacks. The sweetness makes it more of a soft drink than an unsweetened tea; if you want a lighter-tasting pairing, serve it alongside water or choose plain iced tea. It provides 19 calories per 100 g, with its energy coming from carbohydrates rather than protein or fat.
How Nutritious Is Fuze Tea Mango Pineapple Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuze Tea Mango Pineapple Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuze Tea Mango Pineapple Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Fuze Tea Mango Pineapple Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuze Tea Mango Pineapple Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.