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Frozen kavurma Calories
High-protein, fatty cooked meat product
CALORIES
GI
POTASSIUM
FIBER
Frozen kavurma Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
0.6g
· 1%
Protein
24.8g
· 32%
Fat
23.1g
· 67%
Fiber
0g
Frozen kavurma Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
19µg · 35% DV
Sodium
780mg · 34% DV
Phosphorus
205mg · 29% DV
Frozen kavurma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frozen kavurma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen kavurma Contain Allergens?
No known major allergens
Which Diets Is Frozen kavurma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Frozen kavurma Fat Profile
SATURATED
8.9g
MONOUNSATURATED
10.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Frozen kavurma
Frozen kavurma — Frequently Asked Questions
How many calories are in frozen kavurma?
Frozen kavurma contains 312 calories per 100 g. The same serving provides 24.8 g of protein, 23.1 g of fat, and 0.6 g of carbohydrates.
Is frozen kavurma suitable for a keto diet?
Yes, frozen kavurma is compatible with keto and ketovore diets. It has just 0.6 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.