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Fried eggs with kavurma, sucuk and pastırma Calories
High-protein, high-sodium breakfast
CALORIES
GI
POTASSIUM
FIBER
Fried eggs with kavurma, sucuk and pastırma Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
1.4g
· 2%
Protein
18.2g
· 29%
Fat
18.8g
· 69%
Fiber
0g
Fried eggs with kavurma, sucuk and pastırma Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
Biotin
17µg · 57% DV
B2
0.39mg · 30% DV
B3
4.8mg · 30% DV
Minerals
Selenium
37µg · 67% DV
Sodium
1030mg · 45% DV
Phosphorus
225mg · 32% DV
Zinc
3mg · 27% DV
Fried eggs with kavurma, sucuk and pastırma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried eggs with kavurma, sucuk and pastırma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried eggs with kavurma, sucuk and pastırma Contain Allergens?
Contains these allergens:
Which Diets Is Fried eggs with kavurma, sucuk and pastırma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried eggs with kavurma, sucuk and pastırma Fat Profile
SATURATED
6.25g
MONOUNSATURATED
8.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Fried eggs with kavurma, sucuk and pastırma
Fried eggs with kavurma, sucuk and pastırma — Frequently Asked Questions
How many calories are in fried eggs with kavurma, sucuk and pastırma?
It provides 245 calories per 100 g. Total calories depend on the portion size eaten.
How much protein does fried eggs with kavurma, sucuk and pastırma contain?
There are 18.2 g of protein in a 100 g serving.
Is fried eggs with kavurma, sucuk and pastırma keto-friendly?
Yes, it is compatible with a keto diet. It contains 1.4 g of carbohydrates per 100 g.
Is fried eggs with kavurma, sucuk and pastırma low in carbs?
Yes. A 100 g portion contains 1.4 g of carbohydrates.
What is the glycemic index of fried eggs with kavurma, sucuk and pastırma?
Its glycemic index is listed as 0.
Does fried eggs with kavurma, sucuk and pastırma contain fiber?
No. It contains 0 g of fiber per 100 g.
How much fat is in fried eggs with kavurma, sucuk and pastırma?
It contains 18.8 g of fat per 100 g. Fat is one of its main macronutrients.
Which diets can include fried eggs with kavurma, sucuk and pastırma?
It is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, and gluten-free diets.
What allergens are in fried eggs with kavurma, sucuk and pastırma?
It contains eggs. It is not suitable for people with an egg allergy.
Is fried eggs with kavurma, sucuk and pastırma processed?
Yes, it is classified as a processed food. This is relevant for people who are limiting processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.