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●Low GI

💪High Protein

Fried chicken with teriyaki sauce Calories

High-protein fried chicken with sweet-savory teriyaki glaze

CALORIES

285kcal

48low

POTASSIUM

255mg

FIBER

0.5g

Fried chicken with teriyaki sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

12.4g

· 18%

Protein

19.8g

· 28%

Fat

17.1g

· 54%

Fiber

0.5g

Fried chicken with teriyaki sauce Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.34mg · 20% DV

Biotin

6µg · 20% DV

0.95mg · 19% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

185mg · 26% DV

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Fried chicken with teriyaki sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken with teriyaki sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken with teriyaki sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Fried chicken with teriyaki sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken with teriyaki sauce Fat Profile

SATURATED

3.6g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

Foods Similar to Fried chicken with teriyaki sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Fried chicken with teriyaki sauce — Frequently Asked Questions

How many calories are in teriyaki fried chicken?

Teriyaki fried chicken contains 285 calories per 100 g. It also provides 19.8 g of protein, 12.4 g of carbohydrates, and 17.1 g of fat per 100 g.

Is teriyaki fried chicken low glycemic?

Teriyaki fried chicken has a glycemic index of 48, which is considered low. It contains 12.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.