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Fried chicken with sweet chili sauce Calories

High-protein fried chicken with added sugar from sweet chili sauce

CALORIES

285kcal

58medium

POTASSIUM

240mg

FIBER

0.6g

Fried chicken with sweet chili sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

14.8g

· 21%

Protein

18.5g

· 27%

Fat

16.2g

· 52%

Fiber

0.6g

Fried chicken with sweet chili sauce Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.34mg · 20% DV

0.95mg · 19% DV

Biotin

5µg · 17% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

180mg · 26% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Fried chicken with sweet chili sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken with sweet chili sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken with sweet chili sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken with sweet chili sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken with sweet chili sauce Fat Profile

SATURATED

3.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Fried chicken with sweet chili sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Fried chicken with sweet chili sauce — Frequently Asked Questions

How many calories and how much protein are in fried chicken with sweet chili sauce?

Per 100 g, it provides 285 calories and 18.5 g of protein. It also contains 14.8 g carbs and 16.2 g fat.

Is fried chicken with sweet chili sauce gluten-free and diet-friendly?

No, it contains gluten, so it is not suitable for a gluten-free diet. It is compatible with an omnivore diet and is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.