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Franzbrötchen Calories
Cinnamon-sugar, buttery pastry from Hamburg
CALORIES
GI
POTASSIUM
FIBER
Franzbrötchen Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52g
· 54%
Protein
6g
· 6%
Fat
17g
· 40%
Fiber
2.2g
Franzbrötchen Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.13mg · 10% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Sodium
340mg · 15% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Franzbrötchen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Franzbrötchen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Franzbrötchen Contain Allergens?
Contains these allergens:
Which Diets Is Franzbrötchen Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Franzbrötchen Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Franzbrötchen
Franzbrötchen — Frequently Asked Questions
Franzbrötchen kaç kalori içerir?
Franzbrötchen, 100 gramında 390 kalori içerir. Aynı miktarda 52 g karbonhidrat, 17 g yağ ve 6 g protein bulunur.
Franzbrötchen diyete uygun mu?
Franzbrötchen işlenmiş bir tatlıdır ve 100 gramında 390 kalori ile 52 g karbonhidrat içerir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; ancak gluten ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.