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Frank's Hot Sauce Calories
Low calorie, spicy pepper flavor, vegan, gluten-free
CALORIES
GI
POTASSIUM
FIBER
Frank's Hot Sauce Nutrition Facts
Selected: 100 g
15
KCAL / 100G
Carbs
3g
· 78%
Protein
0.6g
· 16%
Fat
0.1g
· 6%
Fiber
1.2g
Frank's Hot Sauce Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B6
0.05mg · 3% DV
Vitamin A
15µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Sodium
2100mg · 91% DV
Potassium ⭐
90mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Frank's Hot Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frank's Hot Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frank's Hot Sauce Contain Allergens?
No known major allergens
Which Diets Is Frank's Hot Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frank's Hot Sauce Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Frank's Hot Sauce
Frank's Hot Sauce — Frequently Asked Questions
How many calories are in Frank's Hot Sauce?
Frank's Hot Sauce contains 15 calories per 100 g. The same amount provides 3 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is Frank's Hot Sauce suitable for a low-glycemic diet?
Frank's Hot Sauce has a glycemic index of 15, which is considered low. It contains 3 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.