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Raspberry cashew raw cake Calories
No-bake dessert made with cashews and raspberries
CALORIES
GI
POTASSIUM
FIBER
Raspberry cashew raw cake Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
28.4g
· 29%
Protein
7.1g
· 7%
Fat
27.6g
· 64%
Fiber
4.9g
Raspberry cashew raw cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Folate
38µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Magnesium
96mg · 23% DV
Raspberry cashew raw cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cashew raw cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cashew raw cake Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry cashew raw cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cashew raw cake Fat Profile
SATURATED
5.8g
MONOUNSATURATED
14.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Raspberry cashew raw cake
Raspberry cashew raw cake — Frequently Asked Questions
Frambuazlı kaju bazlı raw pasta kaç kalori?
Frambuazlı kaju bazlı raw pasta 100 gramda 382 kalori içerir. Aynı miktarda 27,6 g yağ, 28,4 g karbonhidrat ve 7,1 g protein bulunur.
Frambuazlı kaju bazlı raw pasta vegan ve glutensiz mi?
Bu ürün vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ancak ağaç yemişleri içerdiği için kuruyemiş alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.