🍰
Raspberry cheesecake Calories
Sweet, energy-dense, dairy-based dessert with raspberry
CALORIES
GI
POTASSIUM
FIBER
Raspberry cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
28.9g
· 36%
Protein
5.8g
· 7%
Fat
20.7g
· 57%
Fiber
1.3g
Raspberry cheesecake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6.5µg · 12% DV
Sodium
250mg · 11% DV
Calcium
88mg · 9% DV
Raspberry cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cheesecake Fat Profile
SATURATED
11.8g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Raspberry cheesecake
Raspberry cheesecake — Frequently Asked Questions
Frambuazlı çizkek kaç kalori içerir?
Frambuazlı çizkek 100 gramda 321 kalori içerir. Aynı porsiyonda 5.8 g protein, 28.9 g karbonhidrat ve 20.7 g yağ bulunur.
Frambuazlı çizkek diyete uygun mu, glisemik indeksi kaç?
Bu ürün vejetaryen ve omnivor beslenmeye uygundur, ancak işlenmiş bir tatlıdır. Glisemik indeksi 48’dir; 100 gramda 28.9 g karbonhidrat ve 1.3 g lif içerir.
Have another question about Raspberry cheesecake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.