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Form Lemon Calories
Low-calorie, refreshing lemon-flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Form Lemon (330 g) has 17 calories. That works out to 5 calories per 100 g. It contains 4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 9.9 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Form Lemon Nutrition Facts
Selected: 1 bottle (medium) · 330 g
17
KCAL / 330G
Carbs
4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Form Lemon nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Form Lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 17 kcal |
| 100 g | 100 g | 5 kcal |
| 1 cup (small) | 100 g | 5 kcal |
| 1 bottle (mini) | 150 g | 8 kcal |
| 1 cup (medium) | 200 g | 10 kcal |
| 1 can (small) | 250 g | 13 kcal |
| 1 can (medium) | 330 g | 17 kcal |
| 1 bottle (large) | 500 g | 25 kcal |
| 1 pack (jumbo) | 1000 g | 50 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Form Lemon
Is Form Lemon made with real lemon juice?
The nutrition information provided does not say whether Form Lemon contains real lemon juice. A lemon flavour does not necessarily mean a drink is made with juice, so the ingredient list is the place to confirm the juice content.
Is Form Lemon sugar-free?
The available nutrition facts do not establish that Form Lemon is sugar-free: they list 1.2 grams of carbohydrate per 100 grams. Carbohydrate figures alone do not show how much is sugar or whether sugar was added.
Can you drink Form Lemon on a low-calorie diet?
Yes, Form Lemon can fit into a low-calorie eating pattern as a low-calorie drink. It does not cause weight loss by itself; using it instead of a higher-calorie beverage is the more useful swap.
Does Form Lemon contain caffeine?
Caffeine content has not been provided for Form Lemon. Lemon-flavoured drinks are often caffeine-free, but the flavour alone cannot confirm that; check the product’s ingredients if you avoid caffeine or drink it near bedtime.
Is Form Lemon sparkling or still?
The information available does not specify whether Form Lemon is sparkling or still. Look for a “carbonated” description or carbon dioxide in the ingredients; the product name alone does not settle it.
How is Form Lemon different from lemonade?
Form Lemon is a ready-made lemon-flavoured drink, while lemonade is commonly made by mixing lemon juice, water and a sweetener. The two can differ in juice content, flavour and preparation, so they are not automatically interchangeable.
Does Form Lemon hydrate you?
Yes, Form Lemon provides fluid and contributes to hydration. Water is still the simplest everyday choice, so use Form Lemon as an alternative drink rather than relying on it as your only source of fluids.
What is the best way to serve Form Lemon?
Serve Form Lemon chilled if you want a refreshing drink; ice can make it colder but will dilute it as it melts. Whether it is meant to be served sparkling or still depends on the product formulation.
How should you store Form Lemon after opening?
Keep opened Form Lemon tightly capped in the refrigerator. Follow the storage directions on its packaging for how soon to finish it, and discard it if its smell, appearance or taste has changed.
Can you use Form Lemon as a mixer in cocktails?
Yes, Form Lemon can be used as a mixer if its lemon flavour suits the drink. Its sweetness and whether it is carbonated can change the result, so taste it first and adjust the other ingredients accordingly.
Form Lemon Vitamins & Minerals
Vitamins
Vitamin C
9.9mg · 11% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Form Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Form Lemon
To burn the 17 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Form Lemon?
Form Lemon is a low-calorie, lemon-flavoured bottled drink, rather than homemade lemonade made from freshly squeezed fruit. It offers a light citrus taste and is most refreshing served chilled. It can be enjoyed with lunch, taken along for a picnic or kept on hand as a cool drink on a warm day. In many places, lemon drinks are also served alongside casual meals; you can pour it over ice if you prefer it colder.
Its nutritional profile is light, with 5 calories per 100 g. It suits anyone looking for a low-calorie drink, though it is not a filling snack on its own. Pair it with fruit or a small savoury bite for a more substantial break, and check the label if you want to know more about its ingredients.
How Nutritious Is Form Lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Form Lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form Lemon Contain Allergens?
No known major allergens
Which Diets Is Form Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.