Categories ▾Tools ▾Food Guide Compare

🧃

●Low GI

Forest fruit protein juice Calories

Forest fruit juice with added protein

CALORIES

58kcal

42low

POTASSIUM

135mg

FIBER

0.4g

Forest fruit protein juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 58%

Protein

5.2g

· 37%

Fat

0.3g

· 5%

Fiber

0.4g

Forest fruit protein juice Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

0.03mg · 3% DV

0.04mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

42mg · 6% DV

Potassium ⭐

135mg · 4% DV

Calcium

18mg · 2% DV

Magnesium

9mg · 2% DV

Forest fruit protein juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruit protein juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruit protein juice Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest fruit protein juice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruit protein juice Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Forest fruit protein juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Forest fruit protein juice — Frequently Asked Questions

How many calories are in forest fruit protein juice?

Forest fruit protein juice contains 58 calories per 100 g. Each 100 g also provides 5.2 g of protein, 8.1 g of carbohydrates, and 0.3 g of fat.

Is forest fruit protein juice suitable for a low-glycemic diet?

With a glycemic index of 42, forest fruit protein juice is considered a lower-GI beverage choice. It provides 8.1 g of carbohydrates per 100 g.

Have another question about Forest fruit protein juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.