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Hazelnut-filled chocolate Calories

Energy-dense sweet with high sugar and fat; provides some vitamin E and minerals from hazelnut filling.

CALORIES

545kcal

43medium

POTASSIUM

312mg

FIBER

4.6g

Hazelnut-filled chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

54.8g

· 41%

Protein

7.2g

· 5%

Fat

32.1g

· 54%

Fiber

4.6g

Hazelnut-filled chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.9mg · 33% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Hazelnut-filled chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut-filled chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut-filled chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut-filled chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut-filled chocolate Fat Profile

SATURATED

14.2g

MONOUNSATURATED

12.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Hazelnut-filled chocolate — Frequently Asked Questions

Fındıklı dolgulu çikolata kaç kalori içerir?

Fındıklı dolgulu çikolata 100 gramda 545 kalori içerir. Aynı miktarda 32,1 g yağ ve 54,8 g karbonhidrat bulunur.

Fındıklı dolgulu çikolatanın glisemik indeksi kaçtır?

Fındıklı dolgulu çikolatanın glisemik indeksi 43'tür. Ayrıca ağaç yemişleri, süt ürünleri ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.