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Hazelnut chocolate square Calories
Hazelnut chocolate square
CALORIES
GI
POTASSIUM
FIBER
Hazelnut chocolate square Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
46g
· 33%
Protein
7.2g
· 5%
Fat
38g
· 62%
Fiber
6g
Hazelnut chocolate square Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Hazelnut chocolate square Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut chocolate square Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut chocolate square Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut chocolate square Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut chocolate square Fat Profile
SATURATED
11g
MONOUNSATURATED
21g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut chocolate square
Hazelnut chocolate square — Frequently Asked Questions
Fındıklı çikolata (kare) kaç kalori içerir?
100 gram fındıklı çikolata (kare) 560 kalori içerir. Aynı miktarda 38 g yağ, 46 g karbonhidrat ve 7,2 g protein bulunur.
Fındıklı çikolata (kare) diyete uygun mu, glisemik indeksi yüksek mi?
Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 40 olduğu için yüksek değildir, ancak işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.