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🍫🌰

⚡High Potassium

🌿High Fiber

Hazelnut chocolate bar Calories

Chocolate bar with hazelnut pieces, source of energy and healthy fats.

CALORIES

550kcal

45medium

POTASSIUM

350mg

FIBER

5.2g

Hazelnut chocolate bar Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

48g

· 35%

Protein

7.2g

· 5%

Fat

36g

· 60%

Fiber

5.2g

Hazelnut chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

85mg · 20% DV

Hazelnut chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate bar Fat Profile

SATURATED

13g

MONOUNSATURATED

17g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 45.7:1

Above the ideal 4:1 (45.7:1).

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Hazelnut chocolate bar — Frequently Asked Questions

Fındık parçacıklı çikolata kaç kalori?

Fındık parçacıklı çikolata 100 gramda 550 kalori içerir. Aynı miktarda 36 g yağ, 48 g karbonhidrat ve 7,2 g protein bulunur.

Fındık parçacıklı çikolatanın glisemik indeksi kaçtır?

Fındık parçacıklı çikolatanın glisemik indeksi 45'tir. Ayrıca 100 gramında 5,2 g lif içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.