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High protein and healthy fats, coffee-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
90
KCAL / 100G
Carbs
3.2g
· 14%
Protein
7.5g
· 33%
Fat
5.2g
· 53%
Fiber
1.1g
Vitamins
B12
0.7µg · 29% DV
B2
0.12mg · 9% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
55mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Filter coffee with tahini and collagen provides 90 calories per 100 g. It also contains 7.5 g of protein, 3.2 g of carbohydrates, and 5.2 g of fat per 100 g.
With a glycemic index of 25, it is a low-GI beverage. It is also compatible with a gluten-free diet, but it contains sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.