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Fettuccine with Pesto Sauce Calories
Rich in carbohydrates, basil pesto sauce, moderate protein
CALORIES
GI
POTASSIUM
FIBER
Fettuccine with Pesto Sauce Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
37.5g
· 54%
Protein
7.2g
· 10%
Fat
10.8g
· 36%
Fiber
2.2g
Fettuccine with Pesto Sauce Vitamins & Minerals
Vitamins
Vitamin K
22µg · 18% DV
B3
1.5mg · 9% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Fettuccine with Pesto Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettuccine with Pesto Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettuccine with Pesto Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Fettuccine with Pesto Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettuccine with Pesto Sauce Fat Profile
SATURATED
2.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.