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Fennel tea with chia seeds and cinnamon; digestive support, fiber and antioxidant source.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
5.8g
· 58%
Protein
1.2g
· 12%
Fat
1.3g
· 30%
Fiber
2.7g
Vitamins
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Vitamin C
2.5mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Fennel tea with chia and cinnamon contains 35 calories per 100 g. It provides 5.8 g of carbohydrates, 1.2 g of protein, and 1.3 g of fat per 100 g.
Yes. With a glycemic index of 15, fennel tea with chia and cinnamon is a low-glycemic beverage. It also contains 2.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.