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Chicken Fajita Calories
Mexican dish with grilled chicken, peppers, and onions
CALORIES
GI
POTASSIUM
FIBER
Chicken Fajita Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
6g
· 21%
Protein
14g
· 48%
Fat
4g
· 31%
Fiber
1.5g
Chicken Fajita Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
B3
4.2mg · 26% DV
B6
0.35mg · 21% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
120mg · 17% DV
Sodium
310mg · 13% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Chicken Fajita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Fajita Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Fajita Contain Allergens?
No known major allergens
Which Diets Is Chicken Fajita Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Fajita Fat Profile
SATURATED
1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Chicken Fajita
Chicken Fajita — Frequently Asked Questions
How many calories are in chicken fajita?
Chicken fajita contains 120 calories per 100 g. It also provides 14 g of protein, 6 g of carbohydrates, and 4 g of fat per 100 g.
Is chicken fajita suitable for a gluten-free diet?
Yes, chicken fajita is listed as compatible with a gluten-free diet. It is also suitable for Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.