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Homemade muffin Calories
Classic homemade muffin, typically made with flour, eggs, milk, butter/oil, and sugar.
CALORIES
GI
POTASSIUM
FIBER
Homemade muffin Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
48g
· 58%
Protein
6.2g
· 7%
Fat
13g
· 35%
Fiber
1.7g
Homemade muffin Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.13mg · 11% DV
B3
1.5mg · 9% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Homemade muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade muffin Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade muffin Contain Allergens?
Contains these allergens:
Which Diets Is Homemade muffin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade muffin Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Homemade muffin
Homemade muffin — Frequently Asked Questions
Ev yapımı muffin kaç kalori?
Ev yapımı muffin, 100 gramında 340 kcal içerir. Aynı porsiyonda 48 g karbonhidrat, 13 g yağ ve 6,2 g protein bulunur.
Ev yapımı muffin kan şekerini yükseltir mi?
Ev yapımı muffin için glisemik indeks 65'tir; bu değer kan şekeri üzerinde orta düzeyde etki gösterebileceğini düşündürür. Gluten, yumurta ve süt ürünü alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.