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Homemade Mixed Pizza Calories
Homemade pizza with assorted toppings
CALORIES
GI
POTASSIUM
FIBER
Homemade Mixed Pizza Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.5g
· 47%
Protein
10.2g
· 17%
Fat
9.2g
· 36%
Fiber
2.1g
Homemade Mixed Pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.15mg · 13% DV
B2
0.17mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
140mg · 14% DV
Homemade Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Mixed Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Mixed Pizza Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Homemade Mixed Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.