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Homemade cookie Calories
Classic homemade cookie, typically made with butter, flour, sugar, and chocolate chips.
CALORIES
GI
POTASSIUM
FIBER
Homemade cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5g
· 4%
Fat
22g
· 42%
Fiber
2.2g
Homemade cookie Vitamins & Minerals
Vitamins
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Homemade cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade cookie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade cookie Fat Profile
SATURATED
10g
MONOUNSATURATED
7g
POLYUNSATURATED
3g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Homemade cookie
Homemade cookie — Frequently Asked Questions
Ev yapımı cookie kurabiye kaç kalori?
Ev yapımı cookie kurabiye 100 gramda 480 kalori içerir. Aynı miktarda 65 g karbonhidrat, 22 g yağ ve 5 g protein bulunur.
Ev yapımı cookie kurabiye kan şekerini yükseltir mi?
Glikemik indeksi 65'tir; bu değer orta glisemik indeks aralığındadır. 100 gramında 65 g karbonhidrat bulunduğu için porsiyon miktarına dikkat etmek önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.