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Rich chocolate flavor, moist and soft cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
45g
· 53%
Protein
5.2g
· 6%
Fat
15.5g
· 41%
Fiber
2.2g
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Ev yapımı çikolatalı ıslak kek 100 gramda 340 kalori içerir. Aynı miktarda 45 g karbonhidrat ve 15,5 g yağ bulunur.
Ev yapımı çikolatalı ıslak kekin glisemik indeksi 65'tir. Gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere karşı hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.