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Homemade Cookie Calories
Homemade, classic cookie, buttery, sweet
CALORIES
GI
POTASSIUM
FIBER
Homemade Cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
66g
· 55%
Protein
5.5g
· 5%
Fat
22g
· 40%
Fiber
2.2g
Homemade Cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Homemade Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Cookie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Cookie Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Homemade Cookie
Homemade Cookie — Frequently Asked Questions
Ev kurabiye kaç kalori?
Ev kurabiye 100 gramda 480 kalori içerir. Aynı miktarda 66 g karbonhidrat, 22 g yağ ve 5,5 g protein bulunur.
Ev kurabiye diyete uygun mu?
Ev kurabiye 100 gramda 480 kalori ve 66 g karbonhidrat içerdiği için porsiyon kontrolü önemlidir. Glisemik indeksi 65'tir; gluten, yumurta ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.