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Eti Puf Coconut Calories
Marshmallow, coconut, chocolate-coated snack
CALORIES
GI
POTASSIUM
FIBER
Eti Puf Coconut Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 69%
Protein
3g
· 3%
Fat
13g
· 28%
Fiber
2g
Eti Puf Coconut Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.08mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Sodium
80mg · 3% DV
Eti Puf Coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Puf Coconut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Puf Coconut Contain Allergens?
Contains these allergens:
Which Diets Is Eti Puf Coconut Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Puf Coconut Fat Profile
SATURATED
9g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Eti Puf Coconut
Eti Puf Coconut — Frequently Asked Questions
Hindistan cevizli Eti Puf kaç kalori?
Hindistan cevizli Eti Puf, 100 gramda 410 kalori içerir. Aynı miktarda 72 g karbonhidrat, 13 g yağ ve 3 g protein bulunur.
Hindistan cevizli Eti Puf kan şekerini hızlı yükseltir mi?
Glikemik indeksi 75 olduğu için yüksek glisemik indeksli bir üründür ve kan şekerini daha hızlı yükseltebilir. Ayrıca 100 gramında 72 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.