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Espresso with protein powder Calories

High-protein coffee drink

CALORIES

58kcal

18low

POTASSIUM

170mg

FIBER

0.2g

Espresso with protein powder Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 15%

Protein

10.2g

· 71%

Fat

0.9g

· 14%

Fiber

0.2g

Espresso with protein powder Vitamins & Minerals

Vitamins

3.8mg · 24% DV

0.12mg · 9% DV

0.45mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

4.8µg · 9% DV

Magnesium

32mg · 8% DV

Calcium

48mg · 5% DV

Espresso with protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso with protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso with protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Espresso with protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso with protein powder Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.19g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Espresso with protein powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Espresso with protein powder — Frequently Asked Questions

How many calories and how much protein are in espresso with protein powder?

Espresso with protein powder provides 58 calories and 10.2 g of protein per 100 g. It also contains 2.1 g of carbohydrates and 0.9 g of fat.

Is espresso with protein powder suitable for a gluten-free diet?

Yes, espresso with protein powder is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.