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Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Calories
Blended coffee beverage with nonfat milk, no whipped cream, and double espresso shots
CALORIES
GI
POTASSIUM
FIBER
Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
10.2g
· 81%
Protein
2g
· 16%
Fat
0.2g
· 3%
Fiber
0.2g
Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Potassium ⭐
135mg · 4% DV
Magnesium
12mg · 3% DV
Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Contain Allergens?
Contains these allergens:
Which Diets Is Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Espresso Frappuccino with nonfat milk, no whipped cream, double espresso Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Espresso Frappuccino with nonfat milk, no whipped cream, double espresso
Espresso Frappuccino with nonfat milk, no whipped cream, double espresso — Frequently Asked Questions
How many calories are in an Espresso Frappuccino with nonfat milk, no whipped cream, and a double espresso shot?
It provides 52 calories per 100 g. The same amount contains 10.2 g of carbohydrates, 2 g of protein, and 0.2 g of fat.
Is a nonfat milk Espresso Frappuccino suitable for a low-glycemic diet?
Its glycemic index is 48, which is in the low GI range. It contains 10.2 g of carbohydrates per 100 g, so portion size can still matter for carbohydrate-controlled eating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.