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Apple cake Calories
Apple cake is a moist, lightly sweet cake made with apples, flour, eggs, sugar, and fat.
CALORIES
GI
POTASSIUM
FIBER
Apple cake Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
36g
· 62%
Protein
3.2g
· 6%
Fat
8.2g
· 32%
Fiber
1.7g
Apple cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.8mg · 5% DV
B1
0.05mg · 4% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Selenium
2.5µg · 5% DV
Apple cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple cake Contain Allergens?
Contains these allergens:
Which Diets Is Apple cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Apple cake
Apple cake — Frequently Asked Questions
Elmalı kek kaç kalori?
Elmalı kek 100 gramında 230 kalori içerir. Aynı miktarda 36 g karbonhidrat, 8,2 g yağ ve 3,2 g protein bulunur.
Elmalı kekin glisemik indeksi yüksek mi?
Elmalı kekin glisemik indeksi 65'tir. Ayrıca gluten, yumurta ve süt ürünleri içerir; omnivor ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.