🍫
Handmade dark chocolate wafer Calories
Handmade, dark chocolate, crispy wafer
CALORIES
GI
POTASSIUM
FIBER
Handmade dark chocolate wafer Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
56g
· 44%
Protein
6.2g
· 5%
Fat
29g
· 51%
Fiber
5.1g
Handmade dark chocolate wafer Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Magnesium
68mg · 16% DV
Phosphorus
110mg · 16% DV
Handmade dark chocolate wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Handmade dark chocolate wafer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Handmade dark chocolate wafer Contain Allergens?
Contains these allergens:
Which Diets Is Handmade dark chocolate wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Handmade dark chocolate wafer Fat Profile
SATURATED
15.5g
MONOUNSATURATED
8.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Handmade dark chocolate wafer
Handmade dark chocolate wafer — Frequently Asked Questions
El yapımı bitter gofret kaç kalori?
El yapımı bitter gofret, 100 gramda 510 kalori içerir. Aynı miktarda 29 g yağ, 56 g karbonhidrat ve 6,2 g protein bulunur.
El yapımı bitter gofretin glisemik indeksi nedir?
El yapımı bitter gofretin glisemik indeksi 55'tir. Lif içeriği 100 gramda 5,1 g'dır; ürün işlenmiş bir tatlıdır.
Have another question about Handmade dark chocolate wafer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.