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Bread kadayif Calories
Syrupy dessert, traditional Turkish cuisine, bread-based
CALORIES
GI
POTASSIUM
FIBER
Bread kadayif Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
54g
· 93%
Protein
2.6g
· 4%
Fat
0.7g
· 3%
Fiber
1.1g
Bread kadayif Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B3
0.4mg · 3% DV
B2
0.03mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Selenium
2µg · 4% DV
Phosphorus
30mg · 4% DV
Bread kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Bread kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread kadayif Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Bread kadayif
Bread kadayif — Frequently Asked Questions
Ekmek kadayıfı kaç kalori?
Ekmek kadayıfı 100 gramında 240 kalori içerir. Aynı miktarda 54 g karbonhidrat, 2,6 g protein ve 0,7 g yağ bulunur.
Ekmek kadayıfı kan şekerini yükseltir mi?
Ekmek kadayıfının glisemik indeksi 75'tir; bu değer yüksek glisemik etkiye işaret eder. Ayrıca gluten içerir ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.