🥤
Eker Kefir Detox Calories
probiotic drink, kefir-based, flavored
CALORIES
GI
POTASSIUM
FIBER
Eker Kefir Detox Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
6.2g
· 47%
Protein
2.6g
· 20%
Fat
2g
· 33%
Fiber
0.2g
Eker Kefir Detox Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.22µg · 9% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Eker Kefir Detox Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eker Kefir Detox Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eker Kefir Detox Contain Allergens?
Contains these allergens:
Which Diets Is Eker Kefir Detox Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eker Kefir Detox Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Eker Kefir Detox
Eker Kefir Detox — Frequently Asked Questions
How many calories are in Eker Kefir Detox?
Eker Kefir Detox contains 52 calories per 100 g. The same amount provides 2.6 g of protein, 6.2 g of carbohydrates, and 2 g of fat.
Is Eker Kefir Detox low glycemic?
Eker Kefir Detox has a glycemic index of 35. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Eker Kefir Detox?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.