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🥤

●Low GI

Eker Detox Kefir with Green Tea and Green Apple Calories

Probiotic kefir fermented milk drink with green tea and green apple

CALORIES

58kcal

34low

POTASSIUM

145mg

FIBER

0.2g

Eker Detox Kefir with Green Tea and Green Apple Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 53%

Protein

2.8g

· 19%

Fat

1.8g

· 28%

Fiber

0.2g

Eker Detox Kefir with Green Tea and Green Apple Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Eker Detox Kefir with Green Tea and Green Apple Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eker Detox Kefir with Green Tea and Green Apple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eker Detox Kefir with Green Tea and Green Apple Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eker Detox Kefir with Green Tea and Green Apple Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eker Detox Kefir with Green Tea and Green Apple Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Eker Detox Kefir with Green Tea and Green Apple

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Eker Detox Kefir with Green Tea and Green Apple — Frequently Asked Questions

How many calories are in Eker Detox Kefir with Green Tea and Green Apple?

Eker Detox Kefir with Green Tea and Green Apple contains 58 calories per 100 g. A 100 g serving also provides 7.6 g of carbohydrates, 2.8 g of protein, and 1.8 g of fat.

Is Eker Detox Kefir with Green Tea and Green Apple low glycemic?

Its glycemic index is 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Eker Detox Kefir with Green Tea and Green Apple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.