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🥤

●Low GI

Eker Detox Kefir (Mandarin, Turmeric) Calories

probiotic drink

CALORIES

51kcal

34low

POTASSIUM

155mg

FIBER

0.21g

Eker Detox Kefir (Mandarin, Turmeric) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 48%

Protein

2.8g

· 22%

Fat

1.7g

· 30%

Fiber

0.2g

Eker Detox Kefir (Mandarin, Turmeric) Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Eker Detox Kefir (Mandarin, Turmeric) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eker Detox Kefir (Mandarin, Turmeric) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eker Detox Kefir (Mandarin, Turmeric) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eker Detox Kefir (Mandarin, Turmeric) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eker Detox Kefir (Mandarin, Turmeric) Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Eker Detox Kefir (Mandarin, Turmeric)

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1 kcal

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Black coffee

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Soft drink

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Iced latte, unsweetened

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Eker Detox Kefir (Mandarin, Turmeric) — Frequently Asked Questions

How many calories are in Eker Detox Kefir with mandarin and turmeric?

Eker Detox Kefir (Mandarin, Turmeric) contains 51 calories per 100 g. A 100 g serving provides 2.79 g protein, 6.1 g carbohydrates, and 1.69 g fat.

Is Eker Detox Kefir suitable for a gluten-free diet and what is its glycemic index?

This kefir has a glycemic index of 34 and is compatible with gluten-free, vegetarian, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.