🍳
Scrambled eggs cooked in butter Calories
High-quality protein, healthy fats, source of B12 and D vitamins
CALORIES
GI
POTASSIUM
FIBER
Scrambled eggs cooked in butter Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
1.5g
· 4%
Protein
10.5g
· 25%
Fat
13.5g
· 71%
Fiber
0g
Scrambled eggs cooked in butter Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.2µg · 50% DV
B2
0.35mg · 27% DV
B5
1.1mg · 22% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
170mg · 24% DV
Iodine
24µg · 16% DV
Zinc
1mg · 9% DV
Scrambled eggs cooked in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Scrambled eggs cooked in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scrambled eggs cooked in butter Contain Allergens?
Contains these allergens:
Which Diets Is Scrambled eggs cooked in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Scrambled eggs cooked in butter Fat Profile
SATURATED
6.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Scrambled eggs cooked in butter
Scrambled eggs cooked in butter — Frequently Asked Questions
How many calories and how much protein are in scrambled eggs cooked in butter?
Per 100 g, scrambled eggs cooked in butter provide 170 calories and 10.5 g of protein. They also contain 13.5 g fat and 1.5 g carbohydrates.
Are scrambled eggs cooked in butter keto-friendly, and what is their glycemic index?
Yes, based on the provided diet compatibility, they are suitable for keto. Their glycemic index is 0, and they contain 1.5 g carbs per 100 g.
Have another question about Scrambled eggs cooked in butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.