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Eceabat meatballs Calories
Traditional grilled beef-forward meatballs
CALORIES
GI
POTASSIUM
FIBER
Eceabat meatballs Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
4.2g
· 7%
Protein
18.7g
· 30%
Fat
17.1g
· 63%
Fiber
0.3g
Eceabat meatballs Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.9mg · 31% DV
B6
0.34mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
320mg · 14% DV
Eceabat meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eceabat meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eceabat meatballs Contain Allergens?
No known major allergens
Which Diets Is Eceabat meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eceabat meatballs Fat Profile
SATURATED
6.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Eceabat meatballs
Eceabat meatballs — Frequently Asked Questions
How many calories are in Eceabat meatballs?
Eceabat meatballs provide 248 calories per 100 g. A 100 g serving contains 18.7 g of protein, 17.1 g of fat, and 4.2 g of carbohydrates.
Are Eceabat meatballs suitable for a keto diet?
Yes, Eceabat meatballs are compatible with a ketovore diet and contain 4.2 g of carbohydrates per 100 g. Their glycemic index is 5, indicating a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.