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⚡High Potassium

Ece Bayram Chocolate (small) Calories

Special chocolate served during holidays, small size.

CALORIES

530kcal

40medium

POTASSIUM

340mg

FIBER

4.5g

Ece Bayram Chocolate (small) Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56.5g

· 41%

Protein

6.2g

· 5%

Fat

32.8g

· 54%

Fiber

4.5g

Ece Bayram Chocolate (small) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.21mg · 16% DV

Vitamin E

1.7mg · 11% DV

Biotin

2.5µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

65mg · 15% DV

Ece Bayram Chocolate (small) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece Bayram Chocolate (small) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece Bayram Chocolate (small) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ece Bayram Chocolate (small) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece Bayram Chocolate (small) Fat Profile

SATURATED

19.2g

MONOUNSATURATED

10.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Ece Bayram Chocolate (small) — Frequently Asked Questions

Ece Bayram Çikolatası (küçük) kaç kalori içerir?

100 gramında 530 kalori bulunur. Enerji yoğunluğu yüksek bir tatlıdır.

Ece Bayram Çikolatası (küçük) alerjen içerir mi, ve hangi beslenme düzenlerine uygundur?

Süt ve soya içerir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.