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Dried mint and thyme Calories
Aromatic dried herb blend rich in fiber and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Dried mint and thyme Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
52g
· 67%
Protein
12.5g
· 16%
Fat
6g
· 17%
Fiber
35g
Dried mint and thyme Vitamins & Minerals
Vitamins
Vitamin K
1450µg · 1208% DV
Folate
210µg · 53% DV
Vitamin E
7.2mg · 48% DV
Vitamin A
420µg · 47% DV
Minerals
Manganese
7mg · 304% DV
Iron
48mg · 267% DV
Calcium
1350mg · 135% DV
Copper
1mg · 111% DV
Dried mint and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried mint and thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried mint and thyme Contain Allergens?
No known major allergens
Which Diets Is Dried mint and thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dried mint and thyme Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.