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Dried Herb Mix
Blend of dried herbs, aromatic and antioxidant-rich
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
270
KCAL / 100G
Carbs
41g
· 63%
Protein
14g
· 21%
Fat
4.5g
· 16%
Fiber
38g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
Vitamin K
1650µg · 1375% DV
Vitamin A
3200µg · 356% DV
B2
1.2mg · 92% DV
B6
1.1mg · 65% DV
Minerals
Manganese
6mg · 261% DV
Iron
42mg · 233% DV
Calcium
1350mg · 135% DV
Copper
1mg · 111% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.